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How Do I Prevent Spinal Cord Injury?

A spinal cord injury is extremely severe and in many cases, life-altering or life-threatening. Taking preventative measures in order to avoid injuring your spine can be done. Following these simple safety tips can help reduce your risk of spinal injury.

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Back And Neck Injuries After A Car Accident

According to the National Safety Council, 4.6 million people were seriously injured in car accidents in 2016. While some injuries can be minor and heal relatively quickly, other injuries, even following minor auto accidents, can cause severe injuries.

What Is Your Back Pain Telling You

The typical person sits for over 8 hours per day. On top of this, many people rarely take a break from sitting during the day—getting up only to attend meetings or eat lunch.