If you’ve lived with or experienced low back pain, you know how painful and truly miserable it can make you feel. Unfortunately, lower back pain is very common and the second most-common reason why people visit a doctor. The lower back is made up of an intricate number of tendons, ligaments, muscles, tissues, joints, and tissues, so when your back starts hurting, it may be difficult for you to pinpoint exactly is happening in there. But, you shouldn’t just start popping the pain pills and learn how to live with chronic pain. There are ways to find out what’s wrong, treat it, and ways to prevent it from occurring again.